Helps to sharpen hand-eye coordination skills. The unpredictable bouncing will help you to stay focused and engaged while developing quick hands and response time. Practice alone or in a group to develop your own drills to improve your reaction skills! Great training aid for a variety of sports.

Olympic Competition Bumper Black 45lb
Olympic-Style Plates - 2.5 Lb.
Licorice Ropes - 10' - Black Handle